Need some inspiration to help jump start your gardening plans this year? There’s tons of people sharing tips and tricks […]
Happiness is Not Hustling “The most important advice I can offer you is to schedule your worries. Figure out when […]
“Sometimes letting things go is an act of far greater power than defending or hanging on.” – Eckart Tolle Time […]
Creating a vision board at the beginning of the year helps with visualizing your goals. Vision Board: a collage of […]
I went to the grocery store. My television had been on a nonstop loop of the news showing cleared out […]
Meditation Helps Build and Nurture Resilience “Thank you for submitting your application. After careful review and consideration, we have decided […]
1 tablespoon coconut oil 2 bananas 1 tablespoon honey 1 tablespoon water 1 teaspoon cinnamon 1 scoop vanilla ice cream […]
A piece of ginger root, peeled and sliced A spoonful of honey Slices of lime, optional Add sliced ginger and […]
Salmon Patties 15 ounce can pink salmon drained 1 cup seasoned bread crumbs Juice of one lemon 2 eggs 1/2 […]
Does Mindfulness Help With Building Trust? She asks me for the contact list I used for the […]