4 small eggplant 1/3 cup fat free Greek yogurt 1 teaspoon minces garlic 1 1/2 fresh lemon juice lemon zest […]
Cases in the Carolinas spiked and we know why. Like I told you before, as soon as the Governor opened […]
4 Simple Living Tips from “The Silent Generation” For years, I have felt something extremely familiar about this simple lifestyle. […]
Creating a vision board at the beginning of the year helps with visualizing your goals. Vision Board: a collage of […]
Brisket Nachos 6 ounces pre cooked beef brisket 2 handfuls tortilla chips 1 cup Monterey Jack cheese shredded 1/4 cup […]
3 Mindful Eating Tips
3 Mindful Eating Tips The holidays are a tough time to pay attention to what you are eating. Family and […]
Fort Lauderdale Beach & Miami are located in south Florida Fort Lauderdale Sonesta A beautiful hotel where all rooms have […]
Grilled Stuffed Portobello Mushrooms Simple alternative to grilled cheese sandwiches without the bread Prep Time: 5 mins 3 Portobello Mushrooms 2 […]
Blueberry Mint Tea Biscuits 2 cups of all purpose flour 1 cup white sugar 1/2 cup blueberries .5 ounce package […]
Keeping a gratitude journal or taking time daily to notice things you are grateful for can be life changing for […]