3 Mindful Eating Tips
3 Mindful Eating Tips The holidays are a tough time to pay attention to what you are eating. Family and...
Thoughts about simple living, mindfulness, meditation, gratitude, and more!
3 Mindful Eating Tips The holidays are a tough time to pay attention to what you are eating. Family and...
How to Practice Mindful Eating: For Beginners Living closer to our food source has unexpectedly changed our thoughts about food....
5 Ways to Simplify Making Hard Decisions I decided to be a work from home, mother, and wife that lives...
Meditation Helps Build and Nurture Resilience “Thank you for submitting your application. After careful review and consideration, we have decided...
How to Help Children Maintain A Gratitude Journal “I’m grateful for family and friends,” was my 7-year-old son’s last gratitude...
Mindful Advice to My Younger Self Adding a narrative to sad experiences in the past is a powerful mindfulness...
We Chickened Out for Eggs | Part 2 A large black pick-up truck arrived in our driveway five months ago...
4 Simple Networking Tips Learned from the “Baby Boomer” Generation People with their heads down in phones or laptops...
Top 5 Mindfulness Quotes I look for a recipe on my phone, and I notice something clever and new. I’m...
Gratitude Activities For Relationships After over a decade of marriage, my husband and I both have become new versions of...
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