Click here to learn more.
Mindful Eating Recipes
Since its beginning in 1996, Miraval has upheld a powerfully simple vision: life is more meaningful and enjoyable when one’s physical, emotional, spiritual, social and intellectual components are in balance. The pioneer for mindfulness in every aspect of life, one of the pillars of Miraval’s success is that healthy food can taste good. Long celebrated for delectable masterpieces in spa cuisine, Miraval’s culinary team has created this compilation of balanced recipes, representing an invitation to continue eating the Miraval way – by expanding and mixing and learning more about one’s needs while bringing diet into balance.
CBSL MISSION STATEMENT:
"The citybornsouthernliving lifestyle is something that I believe every one of us can attain if indeed we are seeking to adjust from the norm, simplify our approach, be mindful about decisions made and truly embrace the gift of gratitude; thereby crafting the life that fits you.”