Practicing mindfulness helps us see and accept things as they are, rather than as we wish them to be. We […]
Appreciating every benefit that life offers has been the predominant feeling people are expressing now more than ever. Spending time […]
Fredericksburg is a city on the Rappahannock River in Virginia, south of Washington, D.C. Known for its colonial and Civil […]
Focusing on extreme self-care helped me thrive in the face of so many changes this year. Here’s my top 9 […]
Blue Bird: Part Five
Courtney’s phone rang right when she got back in the car from picking up baby Emma from daycare. “I’ve got […]
Happiness is relative to how you compare yourself with people around you. Racism feeds off of this by portraying biases […]
My car died. Then, my kitchen pipe bursts causing water damage. Finally, the reporting structure changed at work along with […]
Weekend Recipe: Delectable Sheppard’s Pie Topped with Parmesan Cheese
Delectable Sheppard’s Pie Topped with Parmesan Cheese A twist on a classic dish Prep Time: 30 minutes 3 lbs […]
3 Ways to Maintain Boundaries I can’t help but notice. As my children are getting older, they both have started […]
If your basic needs are not covered More money can provide basic security and peace of mind when basic needs […]