Transcendental Meditation (TM)
TM is a simple mental technique, practiced silently with the eyes closed, sitting in any comfortable position. Practitioners use a...
TM is a simple mental technique, practiced silently with the eyes closed, sitting in any comfortable position. Practitioners use a...
Honolulu is the capital and largest city of the U.S. state of Hawaii Royal Hawaiian ResortRainbow drive inMai Tai barDuke’s...
Moving into a new stage of life (such as a new location or lifestyle) often requires letting go of old...
It’s been 2 weeks and I’ve lost 6 pounds. Weight watchers has helped me become more accountable for the things...
4 small eggplant 1/3 cup fat free Greek yogurt1 teaspoon minces garlic1 1/2 fresh lemon juice lemon zest 1 1/4...
Hard times trigger strong feelings of gratitude. Everyone is just a few decisions away from living an entirely different life....
Authors who describe scenes in so much detail that you feel like you’re there with the characters have been my...
Instead of traveling to the beach, sitting in beach chairs and letting the warm salt water bury my feet with...
For the past few years, after the New Year, I used to stop eating meat for 6 months Being more...
We’re being faced with a great deal of change that requires us to quickly shift our lives. Rethinking our daily...
Explorer. Foodie. Mindful Writer.
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